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Bliss Physical Therapy
and Pilates

Concierge Physical Therapy and Pilates Services
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About our Practice 

Bliss Physical Therapy and Pilates is a concierge physical therapy and Pilates practice located in Marlton, NJ, offering personalized services to help people improve their physical fitness and overall well-being. We believe in a unique approach of combining principles of physical therapy and Pilates, with a goal to provide convenient and high-quality care, tailored to meet the individual needs of our clients.

Meet your Therapist

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As a passionate Physical Therapist for over 10 years, specializing in pilates-based rehabilitation and pelvic therapy, I’m here to guide you on your journey to optimal health and strength.

 Credentials:
• Doctorate of Physical Therapy (DPT) || Drexel University

• Pilates Rehabilitation Specialist 

• Pelvic Health Therapist || Herman & Wallace trained 

• Pregnancy and Postpartum Corrective Exercise Specialist


I blend the power of Pilates with evidence-based physical therapy to create holistic personalized rehab plans. Whether you’re recovering from an injury, enhancing your athletic performance, or seeking pelvic wellness, I’m dedicated to helping you reach your goals. 

 

I specialize in helping patients achieve relief from symptoms within 2-3 sessions, with continued progress tailored to their individualized goals. My primary focus is empowering you to manage your symptoms effectively, enabling you to care for yourself while staying active and engaged in your daily life.

Outside of my professional work, I am passionate about fitness and spending quality time with my family. As a wife and mother of two toddlers, I understand firsthand the physical changes and challenges that come with pregnancy and motherhood. My personal experiences allow me to relate deeply to the aches, pains, and demands of this life stage, providing me with a unique perspective when working with my patients.

Appointment Types

Our Services

Pelvic Health and Pregnancy

  • Pelvic Floor Strengthening

  • Labor and Delivery preparation 

  • Back pain and Hip pain 

  • SI joint dysfunction 

  • Pubic Symphysis Dysfunction

  • Urinary Incontinence and Urgency

  • Diastasis Recti Management

  • C-section scar mobilization

  • Perineal Massage

  • Prolapse

  • Constipation

  • Sexual Dysfunction/Pain with intercourse

  • Exercise prescription & return to sport

Orthopedic and Sports Medicine

  • Running Injuries

  • Hip and knee pain

  • Foot and Ankle injuries 

  • Back and Neck pain

  • Shoulder and Elbow pain

  • Abdominal surgery

  • Running Gait Analysis 

  • Dance related injuries 

  • Sport related Injuries

Providing holistic pelvic floor physical therapy to women across South New Jersey (Marlton, Cherry Hill, Voorhees, Moorestown, Haddonfield, Mt. Laurel, Burlington and many more!) and Pennsylvania, helping them restore pelvic health and live active, healthy, and fulfilled lives.

Disha is the first PT who has helped me find the root cause of my symptoms, and provides treatment in a holistic way. I have seen improvements in on month that I have not seen in three years in and out of other programs. Disha is informative and always answers my (many) questions with thorough explanations. Highly recommend!

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LOCATION

Marlton, NJ

 

856-554-2770

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Opening Hours:

Mon - Fri: 7am - 4 pm 

​​Sat - Sun: Closed

CONTACT

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